Oops, I said it again. (Not to be confused with Britney Spears who did it again if you keep up with that kind of pop culture.) Three words keep flying out of my mouth these days with more frequency than my nighttime trips to the bathroom. While I can. It’s as if death is knocking at my door. It isn’t, I assure you, at least not that I know of, but age is sneaking up on me. Actually, some days, it’s more like an assault when I look in the mirror first thing in the morning and then stretch to get Continue Reading
It’s Not Too Late
It’s not too late. Whatever you want to do, want to try, want to sample, it’s not too late. That’s the story of my retirement, and it should be your story as well. It’s not just about time, but self-discovery, and exploring the resources available and how to access them. I have friends who discovered the joys of hand thrown pottery, others who have become avid kayakers and bicyclists, and even one who is performing stand-up comedy for the first time in her life. I’m extremely envious of all of Continue Reading
The Olympics of My Adulthood
The Summer Olympics has captured my attention this past week, and it was a nice trip down memory lane in my last post when I recalled the active days of my youth and adolescence. I felt the scar on my foot from a bike accident, and I remembered my own experience with cupping a few years ago that left dark circles on my shoulders just like swimmer Michael Phelps and gymnast Alexander Naddour. Except mine was for the treatment of age related bursitis, not an overuse due to hours swimming or in Continue Reading
My Walk of Shame
The sun was high and my mouth was dry. It was 92 degrees, and fortunately, the humidity had dropped a bit, so it only felt like 95. But I was bound and determined to get that walk in. Step by step, against the black asphalt. Why was I doing this to myself, much less at the hottest part of the day? Two reasons. Reason One. I savored every single bite of a Coney dog for lunch. And so it didn’t feel lonely on the plate, I ordered a side of fries – extra crispy, of course. In case you’re not Continue Reading